Prenatal Method Studio © 2013  |  All Rights Reserved

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Contact:

1 Mill St, Suite 236 Chace Mill  Burlington VT 05401           #(802) 829. 0211           beth@prenatalmethod.com

(Located above Laughing River Yoga and Pingala Cafe on the Second Floor)

​​Prenatal Method Studio provides Yoga Inspired Fitness classes in Burlington, VT--specifically for Pregnant women in all trimesters.  Classes are challenging and fun, and are designed to prepare you for your birth experience. Our owner has over 12 years experience teaching pregnant women, and is committed to safely preparing women for birth.

CURRENT CLASS SCHEDULE: FALL/WINTER 2016

Learn more about our home in the Chace Mill here

3/18: Saturday: 10:30-11:30am Prenatal Energy Yoga

3/20: Monday: 12:15-1:15pm Prenatal Yoga Lunch

                 NO CLASSES MONDAY EVENING
3/21: Tuesday: 
4:30-5:30pm Prenatal Energy Yoga
3/22: Wednesday: 
12:15-1:15pm Prenatal Yoga Lunch

                       5:30-6:30pm Prenatal/Postnatal Strength

3/25: Saturday: No Class: So sorry!!!
3/27: Monday: 12:15-1:15pm Prenatal Yoga Lunch
                 NO CLASSES MONDAY EVENING

WE'RE AWAY ON A RETREAT: CLASS SCHEDULE FOR WEEK OF MARCH 18-27TH

Hello from Prenatal Method Studio

Learn more about what we do here at Prenatal Method Studio!!!!View this video to see our beautiful space!!

Posted by Prenatal Method Studio on Thursday, January 14, 2016

Monday: 10:30-11:30am Postnatal Rehab**

                 12:15-1:15pm Prenatal Yoga Lunch

                 5:30-6:30pm Prenatal/Postnatal Strength
Tuesday: 9-10:00am Postnatal Rehab Walk**

                 4:30-5:30pm Prenatal Energy Yoga
Wednesday: 10:30-11:30am Postnatal Rehab**

                       12:15-1:15pm Prenatal Yoga Lunch

                       5:30-6:30pm Prenatal/Postnatal Strength
Thursday: 9-10:00am Postnatal Rehab Walk**

                  4:30-5:30pm Prenatal Energy Yoga
Friday: NO CLASSES
Saturday: 9-10am Prenatal/Postnatal Strength

                 10:30-11:30am Prenatal Energy Yoga

Upcoming Birth Education 2017:
Childbirth Education Intensive: $175 per couple ​12-4pm Saturday, 10-2pm Sunday​

May 6th and 7th, 2017

July 8th and 9th, 2017

September 9th and 10th, 2017

​​
Childbirth Education Series: $150 per couple 
Thursday Evenings, 6-9pm, 3 sessions

March 30th- April 13th, 2017

​May 25th-June 8th ​, 2017

August 17th-28th, 2017 **Possible evening shift to Wednesday on second or third Week of Series


Do these times not work for you? We offer Private sessions. Contact Us to find out more.

Prenatal Method Studio : Mind Body Birth