Prenatal Method Studio © 2013  |  All Rights Reserved



1 Mill St, Suite 236 Chace Mill  Burlington VT 05401           #(802) 829. 0211 

(Located above Laughing River Yoga and Pingala Cafe on the Second Floor)

​​The Prenatal Method provides prenatal yoga in Burlington, VT...combining birth education and physical training to support women who want to be more involved in the management and journey of their own birth experiences - resulting in beneficial and rewarding births for both mothers and babies.

Learn more about our home in the Chace Mill here

Hello from Prenatal Method Studio

Learn more about what we do here at Prenatal Method Studio!!!!View this video to see our beautiful space!!

Posted by Prenatal Method Studio on Thursday, January 14, 2016

Monday: 10:30-11:30am Postnatal Rehab

                 12:15-1:15pm Prenatal Yoga Lunch

                 5:30-6:30pm Prenatal Chill Yoga
Tuesday: 9-10:00am Postnatal Rehab Walk

                 4:30-5:30pm Prenatal Energy Yoga
Wednesday: 10:30-11:30am Postnatal Rehab

                       12:15-1:15pm Prenatal Yoga Lunch

                       5:30-6:30pm Prenatal/Postnatal Barre
Thursday: 9-10:00am Postnatal Rehab Walk

                  4:30-5:30pm Prenatal Energy Yoga
Saturday: 9-10am POP-UP!! Prenatal/Postnatal Barre

                 10:30-11:30am Prenatal Energy Yoga

Check out our Postnatal Series and Workshops here...sign up in advance for these workshops​​

Upcoming Events:
Childbirth Education Intensive: $175 per couple ​
September 17th and 18th, 12-4pm Saturday, 10-2pm Sunday​
November 5th and 6th, 12-4pm Saturday, 10-2pm Sunday

Childbirth Education Series: $150 per couple
Thursday Evening, 6-9pm, 3 sessions August 18th- Sept 1st

Thursday Evening, 6-9pm, 3 sessions September 29th, October 6th, 13th

Thursday Evening, 6-9pm, 3 sessions December 1st-15th

Prenatal Method Studio : Mind Body Birth