Prenatal Method Studio © 2013  |  All Rights Reserved



1 Mill St, Suite 236 Chace Mill  Burlington VT 05401           #(802) 829. 0211 

(Located above Laughing River Yoga and Pingala Cafe on the Second Floor)

​​The Prenatal Method provides prenatal yoga in Burlington, VT...combining birth education and physical training to support women who want to be more involved in the management and journey of their own birth experiences - resulting in beneficial and rewarding births for both mothers and babies.

Learn more about our home in the Chace Mill here

Hello from Prenatal Method Studio

Learn more about what we do here at Prenatal Method Studio!!!!View this video to see our beautiful space!!

Posted by Prenatal Method Studio on Thursday, January 14, 2016

Monday: 10:30-11:30am Postnatal Rehab

                 12:15-1:15pm Prenatal Yoga Lunch

                 5:30-6:30pm Prenatal Chill Yoga
Tuesday: 9-10:00am Postnatal Rehab Walk

                 4:30-5:30pm Prenatal Energy Yoga
Wednesday: 10:30-11:30am Postnatal Rehab

                       12:15-1:15pm Prenatal Yoga Lunch

                       5:30-6:30pm Prenatal/Postnatal Strength
Thursday: 9-10:00am Postnatal Rehab Walk

                  4:30-5:30pm Prenatal Energy Yoga
Saturday: 9-10am Prenatal/Postnatal Strength

                 10:30-11:30am Prenatal Energy Yoga

Check out our Postnatal Series and Workshops here...sign up in advance for these workshops​​

Upcoming Events:
Childbirth Education Intensive: $175 per couple ​12-4pm Saturday, 10-2pm Sunday​
September 17th and 18th

November 5th and 6th

January 5th and 6th

March 3rd and 4th

May 6th and 7th

Childbirth Education Series: $150 per couple 
Thursday Evenings, 6-9pm, 3 sessions

September 29th, October 6th, 13th

December 1st-15th

February 2nd-16th

March 30th- April 13th

​May 25th-June 8th 

Prenatal Method Studio : Mind Body Birth