Prenatal Method Studio © 2013  |  All Rights Reserved



1 Mill St, Suite 236 Chace Mill  Burlington VT 05401           #(802) 829. 0211 

(Located above Laughing River Yoga and Pingala Cafe on the Second Floor)

Birthing Down the Moon Pregnancy Workshop

with Amanda Young of Shanti Mama Wellness

6 Week Pregnancy Journey 

I am so excited to be offering this 6 week series, hosted at Prenatal Method Studio! Together we will delve deep into the journey of pregnancy; honoring the wisdom of those who have walked the Mother's path before us as well as honoring our own personal journeys. Ideal for any stage of your pregnancy, we will be exploring a different topic each week; spending the first half of class in ceremony, sharing, craft and learning, we will devote the second half of class to yoga and movement. Welcome to the Red Tent of pregnancy!

Week 1 - Sacred ceremony and creating space; birth alter
Week 2 - Releasing fears and welcoming birth 
Week 3 - Mantra and rituals for birth
Week 4 - Plant allies for pregnancy and birth 
Week 5 - Postpartum love
Week 6 - Movement and beauty celebration 

$150 for series. 
Schedule TBD....Late Spring/Early Summer 2016

Tea and light snacks will be provided at every class. Please wear clothing apporiate for movement. Yoga mats available.